Psyllium Seed
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Psyllium Seeds
See Plantain, Psyllium.
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It is important to drink plenty of water with psyllium seeds, or they will suck the water out of the body and contribute to further obstructing your bowels. Plantain seeds have also been used to absorb toxins present in the intestinal tract (Klein).
 See also: Plantain, Pests, Hay
  
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