- See a physiotherapist
If your headaches are related to muscle tension or posture changes, treatment from a trained physiotherapist is the best option.
Physiotherapist Sarah Fishburn, co-founder of The Pelvic Partnership charity explains, 'The term Pelvic Girdle pain (PGP) describes pain in and around the pelvic joints during pregnancy - and sometimes after birth.
Physiotherapists may also be involved and give advice on TENS.
Obstetricians are doctors specialising in the medicine of childbirth.
Physiotherapists also have a range of exercises for the pelvic floor. If you go to antenatal education classes these will be explained. It is important to do these exercises for the rest of your life.
Physiotherapists are very knowledgeable about TENS and you may find that your hospital has special physiotherapist-led sessions to tell pregnant women about TENS and to show them how to apply it.
Timing ...
If you are experiencing severe fatigue or strength loss consult with your physician or see your physiotherapist to ensure that you don't have an injury. Just carrying on doing your activities of daily living will help to strengthen you gradually.
I took it upon myself to go to a physiotherapist & she has already rid me of headaches in 3 treatments. Apparently there are muscles at the base of your skull that can trigger headaches.
It's important you get advice from an obstetric physiotherapist. Unlike some other pregnancy complications, eg cholestasis, it doesn't necessarily get better as soon as you've given birth.
What to do: Talk to your midwife or GP for referral to a specialist physiotherapist who can treat the condition effectively and safely using gentle manual therapy techniques.
Preggi Bellies Workout DVD is a great way to exercise in pregnancy using the birth ball. Designed by physiotherapists for safe workouts in pregnancy.
Exercise & Pregnancy
We know it's good for us, but how do we fit it in?
In some hospitals there may be a team of experts, including dieticians, physiotherapists, psychologists and paediatricians, to guide you at every step.
If you think it's neck or back related, see an antenatal physiotherapist.
Try a compress: dampen a flannel with warm water, then place over your eyes and lie down.
The water supports your whole body, and you can be as energetic or relaxed as you want. Many public and private pools offer antenatal classes, often run by trained midwives or physiotherapists. Swimming several lengths gives you a good, safe workout.
Genetic counsellor, lactation consultant, ...
Midwife, mothercraft nurse, natural therapist
Neonatologist, obstetrician, paediatrician
Physician, physiotherapist, psychiatrist
Social worker, ultrasonographer, women's h...
The Association of Chartered Physiotherapists in Women’s Health states that some pregnant women may experience hip pain when they walk, turn over in bed or lie in a certain position as their pregnancy progresses.
Feasibility, inter- and intra-rater reliability of physiotherapists measuring prolapse using the pelvic organ prolapse quantification system.
Int Urogynecol J Pelvic Floor Dysfunct, 21(6): 651-6. [Abstract] [Full-text] ...
 See also: Pregnancy, Midwife, Pregnant, Exercise, During pregnancy
  
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