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Symptothermal method

Pregnancy & Parenting SwaddlingSynthetic

Basal Body Temperature Chart (Symptothermal Method)
by Anai Rhoads
A basal body thermometer (BBT) is an ultra sensitive thermometer that tracks your body's exact temperature. A digital thermometer is your best bet.

 


Symptothermal method - This method combines two methods of natural family planning, the basal body temperature method and the ovulation method (see ovulation method defined above).

symptothermal method ~ a method of pregnancy planning or birth control that combines certain aspects of the calendar, the basal body temperature, and the cervical mucus methods.

The combination of these methods is called the symptothermal method. Using all three methods - temperature, cervical mucus, and calendar - is called the symptothermal method.

While planning to conceive, you may choose natural planning methods, such as the ovulation method (intercourse takes place just before or after ovulation) or the symptothermal method (evaluating fertility based on your daily temperature).

See also: Pregnancy, Pregnant, Ovulation, Fertility, Vagina