Agnisar kriya
one of the shatkarmas (cleansing practices), intestinal cleansing.
Agornatha ...
Agnisar kriya
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practice of emptying the lungs and pumping the stomach to strengthen the diaphragm and lower stomach region ...
Agnisar Kriya
increases prana and heat in the body through pranayama and mudra; preparatory for nauli
Aham ...
Pranayama that requires forced exhalation and agnisar kriya work many of the postural muscles especially the pectorals, back muscles (latissimus dorsi and anterior serratus) and the abdominals. Agnisar kriya also helps activate and clear the bowel.
 See also: Mind, Asana, Yoga, Pranayama, Prana
  
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