Ama: Poorly digested food material that accumulates in the body.
Ama Visha: An especially harmful, disease-promoting type of ama that contains highly reactive toxins.
Amrit kalash: literally means "container of immortality".
Śama (control of the antahkaraṇa).[13]
Dama (the control of external sense organs).
Clean tongue with tongue scraper and brush teeth (while we sleep toxins called ama coat the tongue, hence morning breath) scraping the tongue with a stainless steel tongue scraper or spoon is the best way to remove these toxins so they are not ...
Black Pepper- VK- P+ In Ayurveda black pepper is considered to be a powerful digestive stimulant. It is believed to burn up ama (toxins), and strengthen the digestion. Black Pepper is a stimulant, carminative, febrifuge, expectorant.
Moreover, the pawanmuktasana series helps to eliminate ama (the toxic waste material produced by the body's internal combustion and metabolism) through the lymphatic system.
 See also: Body, Yoga, Vedic, Power, Breath
  
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