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Anata

Yoga AnantasanaAnjali Mudra

Tatra = there, in that state of mind; Pratyaya = object, content of mind; Ekatanata = Unbroken, uninterrupted, continuous; Dhyana = Meditation.

 


Control anger by practice of Kshama, Dhairya, patience and Nirabhimanata, absence of egoism.
When anger is controlled it will be transmuted into an energy by which you can move the whole world.

Undisturbed flow of thought around the object of meditation (pratyayaikatanata). The act of meditation and the object of meditation remain distinct and separate.
Samadhi: oneness with the object of meditation.

See also: Sutras, Meditation, Sutra, Mind, Yoga Sutras

Yoga AnantasanaAnjali Mudra

 
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