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Knees, Chest, and Chin - Ashtanga Namaskara
By Ann Pizer, About.com
About.com Health's Disease and Condition content is reviewed by our Medical Review Board ...
Ashtanga Namaskara (Salutation with eight limbs)
Exhaling gently drop both knees to the ground and slowly slide the body down at an angle as you bring the chest and chin to the ground.
 See also: Ashtanga, Cobra, Chin, Yoga poses, Yoga Pose
  
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