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Ashwa Sanchalanasana (Equestrian posture)
On your next inhalation, extend the left leg back and drop the knee to the ground. The right knee is bent and kept between the hands and the right foot placed flat on the ground.
This asana is also known as Ashwa Sanchalanasana or Equesterian Pose.
Another translation would be Szva Salanchanasana or Horse Rider.
Vatayanasana
Demonstrated by Timo Jimenez, Founder & Director ...
(iv) from Surya Namaskar: Pada hastasana, ashwa Sanchalanasana, hasta utthanasana;
(v) backward bending: Bhujangasana, tiryaka Bhujangasana, sphinx, shalabhasana, sarpasana;
(vi) forward bending: paschimottanasana, Pada hastasana; ...
 See also: Yoga, Posture, Asana, Mudra, Spirit
  
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