Baddha Padmasana

Baddha Padmasana
baddha "bound, restrained" padma "lotus" asana "pose".
Badibod ...

Baddha Padmasana
from Hatha Yoga Pradipika
"...The rib cage is expanded and the lungs and shoulders strengthened, the spinal column is straightened out, and the abdominal muscles stretched: an exemplary posture from a sheer physical point of view.

Padmasana, Baddha Padmasana, Yoga Mudra
None (but this school of yoga always include some sitting practice)
Siddhasana, Padmasana, Vajrasana, Svastikasana, Virasana, Badhdrasana, Baddha Padmasana, Gomukasana ...

surya namaskara, vajrasana series (shashankasana, shashank-bhujangasana, ushtrasana, majariasana, supta Vajrasana), pada hastasana, bhujangasana, dhanurasana, kandharasana, chakrasana, paschimottanasana, ardha matsyendrasana, baddha padmasana, ...

Inhale deeply, and then with an exhalation bend the trunk forward from the hips and rest the head on the floor, without realizing the toes from the hand grip. Bending the head forward in Baddha Padmasana and touching it on the floor is called: ...

Baddha padmasana (bound lotus)
15. Supta vajrasana (reclined thunderbolt)
16. Marichyasana I (bound sage)
17. Purvottanasana (inclined plane, reverse plank)
18. Setu bandha sarvangasana (bridge)
19. Bharadvajasana I (seated twist)
20.

See also: Padma, Yoga, Padmasana, Ardha, Posture