Bahir kumbhaka

Bahir kumbhaka
external breath retention. The stage of pranayama where breath is retained after exhalation.
Bahiranga trataka ...

Bahir kumbhaka is retention of breath at the end of expiration. Antar kumbhaka means holding the breath after inspiration of air, ...

See also: Yoga, Prana, Pranayama, Kumbhaka, Asana