Chakra-asana
The Wheel Pose
Translation:
Chakra, from the root cak ("to move") means wheel and therefore this is the Wheel Posture.
The cakra-asana is also known as the urdhva-dhanurasana. Urdhva means raised, elevated or upright and dhanur means bow.
Chakra-asana
The Wheel Pose
In Sanskrit Chakra means the wheel so this is the Wheel Posture. The cakra-asana is also known as the urdhva-dhanurasana. Urdhva means raised, elevated or upright and dhanur means bow.
Wheel Pose (chu-krah-sa-na) Chakra-asana - Chakra, from the root cak ("to move") means wheel and therefore this is the Wheel Posture.
The cakra-asana is also known as the urdhva-dhanurasana.
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