Cow face posture

Gomukhasana - (Cow Face Posture)
Go = cow, Mukha = face

Benefits: Opens up the hips, the chest, the shoulders and the chest.

Gomukha Asana (Cow face posture)
Hala Asana (Plow posture)
Hasta pada-angusta (Hand-foot-big toe posture)
Matsya Asana (Fish posture)
Naga Asana (Cobra or Snake posture)
Nataraj Asana (King of the Dance posture)
Padma Asana (Lotus posture) ...

Gomukasana: Cow face posture
Balancing asanas
Tolasana: Scale posture (lifting up in lotus)
Bakasana: Crow posture
Mayurasana: Peacok
Kukutasana: Cock posture
Miscellaneous asanas
Navasana: Boat posture
Matsyasana: Fish posture ...

See also: Yoga, Posture, Savasana, Bhuja, Surya