One-Legged Crow Posture
Variation I
Variation II
Eka Pada Galavasana
A One-legged pose dedicated to the sage Galavasana ...
Eka Pada Kakasana: The one leg crow posture.
Flow Yoga: Flow Yoga is about linking the breath with the pose.
Usually it is practised in siddhasana, but one should be able to do it in vajrasana or the crow posture as well. When you practise uddiyana bandha, the other two bandhas - jalandhara and moola bandha occur spontaneously.
Bakasana: Crow posture
Mayurasana: Peacok
Kukutasana: Cock posture
Miscellaneous asanas
Navasana: Boat posture
Matsyasana: Fish posture
Savasana: Corpse posture
Uttanapadasana: a variation of Matsyasana
Simhasana: Lion posture ...
 See also: Ashtanga, Chandrasana, Mudra, Padma, Posture
|
