Hamsa-Sandesha (IAST Haṃsasandeśa) or "The Message of the Swan" is a medieval love poem set in southern India.
This phase of focusing of the mind on the zone is called Dharana (Desha bandhah chittasya dharanam -patanjali).
After this episode Shankara came with his disciples to Gaudadesha (presently Northern Bengal) and inspired the king to propagate the Vedantic precepts in the region. It was here that Shankara had the darshan of his Guru's Guru, Acharya Gaudapada.
(v) desha, right place
(vi) kâla, right time
(vii) âsana, posture
(viii) mûla-bandha, root lock
(ix) deha-samya, bodily equilibrium
(x) dhrik-sthiti, stability of vision
(xi) prâna-samrodha, control of the life force ...
(5) right place (desha)
(6) right time (kala)
(7) posture (asana)
(8) root lock (mula-bandha)
(9) bodily equilibrium (deha-samya)
(10) stability of vision (dhrik-sthiti)
(11) control of the life force (prana-samrodha) ...
Desha (place)
6. Kala (time)
7. Asana (posture)
8. Mula-bandha (root lock)
9. Deha-samya (body equilibrium)
10. Drik-sthiti (steadiness of vision)
11. Pranayama / Prana-samyamana / Prana-samrodha (breath control)
12. Pratyahara (sense withdrawal)
13.
Many times the vertebrae develop gap or become deshaped or even shift from their places. This change in body is known as spondalitis. It affects the n...
How To Do The Yoga Sitting & Standing Exercises ...
This Brahmavarta desha, glorified in the Manu Smriti, between the Ganga and the Yamuna, wherein is this Sivananda Ashram, is a blessed spot; and Muni-ki-reti is thrice blessed - the land of the munis.
Tath Dvandwa Ana-abhi-Gatah ( Then freedom from the pairs of opposite) PATAJALI'S SUTRAS ABOUT ANTARANGA YOGA OR RAJA YOGA DHARANA ( INTENSE CONCENTRATION) DESHA BANDHA CHITTASYA DHARANA Holding the 'mind' at one point is Dharana DHYANA ( ...
 See also: Yoga, India, Brahma, Power, Spirit
  
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