Sannyasi Shivadhyanam
The young ascetic, brimming with eagerness and resolve,
approached the Master and thus asked . . .
"O Exalted One! Pray! tell me how Moksha is to be obtained,
attaining which, they say nothing more is left to be gained." ...
^ The Gita Dhyanam is a traditional short poem sometimes found as a prefatory to editions of the Bhagavad Gita. Verse 4 refers to all the Upanishads as the cows, and the Gita as the milk drawn from them. (Chidbhavananda 1997, pp. 67-74) ...
Tatra Pratyayaikatanata Dhyanam
Meditation
Generally, the picture of a meditation that comes to one's mind is that of a person sitting erect with eyes closed.
from the pairs of opposite) PATAJALI'S SUTRAS ABOUT ANTARANGA YOGA OR RAJA YOGA DHARANA ( INTENSE CONCENTRATION) DESHA BANDHA CHITTASYA DHARANA Holding the 'mind' at one point is Dharana DHYANA ( MEDITATION) TATRA PRATYAYA EKA-TANATA DHYANAM (In ...
 See also: Relaxation, Health, Breath, Mind, Body
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