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Diamond posture

Yoga DhyanamDifficult Pose

Vajrasana: Diamond posture (kneeling)
Svastikasana: Easy posture (simple cross legged sitting posture)
Virasana: Hero posture (kneeling)
Baddha Padmasana: Bound lotus
Gomukasana: Cow face posture
Balancing asanas ...

 


Trikona Asana (Triangle pose)
Ugra Asana (Powerful posture)
Sutra Asana (Camel posture)
Vajra Asana (Diamond posture)
Vira Asana (Hero posture)
Vriksha Asana (Tree pose)
Vrischika Asana (Scorpion pose) ...

See also: Cobra, Surya, Yoga, Posture, Savasana

Yoga DhyanamDifficult Pose

 
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