Dog and cat Yoga pose forms an important part of the Yoga postures.
Yoga : Yoga Poses : Dog & Cat Pose
Dog & Cat Pose ...
Dog and Cat -- Increases flexibility of spine This is really two poses, one flowing into the other. Begin on your hands and knees. Keep your hands just in front of your shoulders, your legs about hip width apart.
 See also: Ardha Sarvangasana, Adho Mukha, Bhujangasana, Bhuja, Stretch
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