Galavasana
A pose dedicated to the sage Galavasa
EkaPada Galavasana Galavasana ...
Flying Crow Pose - Eka Pada Galavasana
Type of Pose: Arm Balance
Benefits: Increases arm strength, core strength, and balance. Opens the hips.
Bakasana (side crow or crane)
29)Urdhva kukkutasana (upward rooster, same as rooster, but legs are behind arms in lotus instead of arms thread through legs)
30)parsva kukkutasana (imagine above twisted)
31)Tittibhasana (firefly pose)
32)Galavasana (I ...
 See also: Asana, Eka, Yoga poses, Downward Facing Dog, Hot
  
|
RSS
