Half Lord of the Fishes Pose

Half Lord of the Fishes Pose - Ardha Matsyendrasana
How to Do Half Lord of the Fishes Pose - Ardha Matsyendrasana
By Ann Pizer, About.com ...

Half Lord of the Fishes Pose
Click here for Matsyasana.
Ardha Matsyendrasana I
Ardha Ardha Matsyendrasana II
Ardha Ardha Matsyendrasana III
Paripurna Matsyendrasana
Purna Matsyendrasana ...

Ardha Matsyendrasana (Half Lord of the Fishes Pose)
This twist energizes the spine and stimulates the digestive fire.
Kapotasana (King Pigeon Pose) ...

half spinal twist yoga pose, Half Lord of the Fishes Pose, Spine twisting pose, often used in Bikram Yoga.
Ardha padmasana
half lotus pose.

See also: Asana, Ardha, Yoga, Ardha Matsyendrasana, Matsyendrasana