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Hamsasana
Swan Pose
More precisely, this designation refers to the wild goose, whose flight has inspired the ancient Indians to make it the symbol of the sun and, later, of the luminous transcendental Self, ...
the swan : hamsasana
the subtlety of breath & the difficulties of floating in hamsasana
photo by charles green ...
Advanced:
yoga mudra, matsyasana, baddha padmasana, tolangulasana, mayurasana, hamsasana and brahmacharyasana.
 See also: Mayur, Hamsa, Stretch, Mind, Body
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