Hridayakasha
As well as chidakasha, which is cantered at ajna chakra, there is another space within, which is concerned with emotion or devotion.
Hridayakasha
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space of the heart, experienced between manipura and vishuddhi chakra ...
HRIDAYAKASH - the space of the heart
HRIDAYAKASH DHARANA - a meditation technique ...
Hridayam: That which is especially nourishing and healing for the heart.
Indra: Vedic God of being or life.
Aditya Hridayam[2][3] is another ancient practice which involves surya namaskar. It is a procedure of saluting The Sun, taught to Sri Rama by Sage Agastya, before his fight with Ravana. It is described in the "Yuddha Kaanda" Canto 107 of Ramayana.
Hridaya: Heart.
INDRIYAS: Organs.
Isatvam: The Siddhi by which the Yogi becomes the Lord.
JAGRAT: Waking state.
Jala: Not real; jugglery.
Janma: Births.
Japa: Repetition of a Mantra.
Jati: Species; class.
Jiva: Human being; individual soul.
Study systematically the Gita, Ramayana, Bhagavatam, Vishnu-Sahasranama, Lalita-Sahasranama, Adityahridaya, Upanishads, Yoga Vasishta, Bible, Imitation of Christ, Zend Quran, the Tripitakas, ...
Yoga Practices to Activate this Chakra:
Mudra: Hridaya and Anjali
Mantra: Yam
Meditation: Heart Chakra Meditation ...
vision of the inner self; the practice of observing emotions in the hridayakasha
Antar Dhyana
observing and channelling the desires ...
Dr Sarah Buckley, Atmashakshi and Adwaitarupa Spurway, Divyamani Alexander,
Hridayananda and Swaroopananda Johnson, Tantradevi Samuels,
Emma Fereti (colour artworks), Sue Marshall, Yogavarnam Berta, and others.
This can help only if one eventually is able to recognize this as a substitute and let go of it while, embracing the core base at the heart (the hridayam).
 See also: Ananda, Swami, Yoga, Mind, Saraswati
  
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