There are 3 main swara, Ida Nadi or Left Swara (Nadi is flow of pranic energy in body), Pingala Nadi or Right Swara and Sushumna or third Swara.
o Ida / Lunar / Left Swara - The breath through left nostril ...
TermMeaning or definition as related to yoga in Sanskrit or another language.
Ida nadi
one of the main energy channels running on the left side of the spine from the mooladhara chakra to the ajna chakra in the head.
Indra ...
Ida and Pingala
There are the two nerve-currents one on either side of the spinal column. The left one is called Ida and the right is known as Pingala. These are Nadis.
Ida
The Ida Nadi starts and ends to the left of the Sushumna, but is also connected with the left testicle in males. It terminates in the left nostril, stimulating the right side of the brain.
Ida and pingala
Hatha yoga concerns two important and vital systems in the physical body- the solar and lunar forces. In tantra and in hatha yoga these are known as ida and pingala. Ida represents the mental force, and pingala the pranic force.
Ida The nadi, or channel of prana, that ends at the left nostril. It brings in the cooling, soothing, mind-expanding energy of the moon.
Ida nadi
one of the main energy channels running on the left side of the spine from the mooladhara (base) chakra to the ajna chakra in the head.
Jala ...
Ida nadi
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major pranic channel in the body; passive aspect of prana manifesting as mental force, chit shakti; lunar force governing the manifest subtle dimension ...
Ida-nadi : the prana current or arc ascending on the left side of the central channel (Sushumna nadi) associated with the parasympathetic nervous system and having a cooling or calming effect on the mind when activated.
Ida And Pingala Nadis
Ida and Pingala Nadis are not the gross sympathetic chains. These are the subtle Nadis that carry the Sukshma Prana. In the physical body these tentatively correspond to the right and left sympathetic chains.
IDA - nadi that runs along the left symphatetic connected to the left nostril
INDRA - the god of rain, the lord of devas, heavenly beings ...
ida nadi [one of the main nerve channels in the subtle body, situated on the left side of the central channel].
iha here (in this life and body).
iha ca amutra ca here and beyond.
Ida - The Nadi that runs on the left side of Sushumna.
Indriyas - Senses.
Isvarakoti - A perfected soul born to deliver a special spiritual message to humanity.
I
ida nadi: the psychic nerve current through the left nostril
istha devata: chosen deity for worship
Ishwara: God ...
The Ida is generally associated with the left side of the body, and with the mind, cold, passivity, apana and the moon. Pingala, on the right side, is associated with prana, heat, activity, and the sun.
If either the ida or pingala forces are dominant, we are unbalanced and out of synch. If the objective force (purusha) looking down and inside from the crown is dominant, the world seems small and we are stuck in time.
ICCHA"Desire.
Ida"The Nadi that runs on the left side of Sushumna.
Indriyas"Senses.
Another description is that Kundalini is awakened through the uniting of the energies of the two channels of ida and pingala.
The three main nadis in the body are the ida, pingala and sushumna, which all start at the base of the spine and travel upwards to the head.
In Yoga, the three main channels of prana are the Ida, the Pingala and the Sushumna.
By balancing two streams, often known as ida (mental) and pingala (bodily) currents, the sushumna nadi (current of the Self) is said to rise, opening various chakras (cosmic power points within the body, ...
As the energy spirals to the left, prana is said to be flowing in the Ida nadi. The ida nadi is also regarded as the "chandra nadi" or "moon nadi" because when flow is on the left side, the lunar force is considered to be dominant.
Closing the mouth, inhale with control and concentration through ida and pingala, so that the breath is felt from the throat to the heart and produces a sonorous sound.
Do kumbhaka as before and exhale through ida.
Energy (prana) is said to flow in the human body through three main channels (nadis), namely, Susumna, Pingala and Ida. Susumna is situated inside the spinal column.
The left nostril is the path of the Nadi called Ida and the right nostril is the path of the Nadi called Pingala.
It is just below the Kanda and the junction where Ida, Pingala and Sushumna Nadis meet. Two fingers above the anus and about two fingers below the genitals, four fingers in width is the space where the Muladhara Chakra is situated.
It is said that energy paSes through ida (chandra) nadi on the inhalation and through pingala or surya nadi on the exhalation. These are larger nadis that hold the balance of magnetism and energy created by the sun and moon.
On the other side of the canal are two additional energy channels, one called "Ida" corresponding to the male, and the other the "Pingala" corresponding to the female. Ida is at the right of the base of the spine and the pingala is at the left side.
This calculation is applicable to those who have already purified their yogic channels of Ida, Pingala and Sushumna. Their breath has been brought to controllable levels.
This Bandha stimulates Kundalini power to rise upward. Ida and Pingla nerves are bound by this Bandha.
Bandhas
Mulabandha Root Lock ...
The channels of the body and the nadi's most associated with the kundalni are common within the HYP, namely Ida, Pingala, and Sushumna. The Bhandas or chakra locks common to kundalini yoga appear within the HYP (69-77).
nadi activated through the balance between ida and pingala nadis; transcendence
Sutra
verse thread ...
Our bodies are described in Kundalini Yoga as having subtle currents or nadis - the left side being ida, (moon, cool, receptive), the right side being pingala (warm, sun, active).
But don't worry, these poses won't leave you too buzzed to sleep. "In the evening, staying in poses for several minutes relaxes the nervous system so sleep will come easily," says Ida Unger, a certified yoga instructor in Santa Monica, California.
The shape, color, beauty, and bliss of the fish swimming in the three central rivers, ida, pingala, and sushumna, were superior to those of the fish swimming in the other rivers flowing through the body.
Esoterically, ha and tha, respectively, indicate the microcosmic sun (ha) and moon (tha), which symbolize the masculine current, pingala nadi, and feminine current, ida nadi, in the human body. (See Yoga Styles) ...
 See also: Body, Yoga, Pingala, Mind, Prana
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