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KOORMASANA
The shape that the body assumes on performance of this Asana is like that of a tortoise, (Koorm) which is how this Asana derives its name.
the Koorma avatara (Tortoise), then half-man, half-animal namely Varaha (the Pig-faced/human-bodied Lord) and Narasimha (Lord with Lion face and claws and human body).
 See also: Power, Mind, Body, Chakra, Exercise
  
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