Kunjal

Kunjal Kriya
Kunjal means an elephant. In this process one takes in water like an elephant and throws out quickly. This process is very simple. Kunjal process is also called Gajakarni.

Kunjal kriya
a cleansing technique that involves the cleansing of the stomach by drinking in water and then expelling it by inducing vomiting.
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Kunjal (stomach wash)
Laghoo Shankaprakshalan (Washing of intestinal tract)
Yoga Asans (positions) to manage diabetes ...

Kunjal
Kunjal kriya, the most readily learned and applied practice of dhauti, in which six or more glasses of warm, salted water is first swallowed and then vomited out, is a superb therapeutic and preventative technique.

Kunjal Process (Fig-28)
Do not try to take in only 2 or 3 glasses full of water and force the water out by effort, ...

Kunjal kriya
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cleansing the stomach by voluntary vomiting using warm saline water ...

Kunjal
a practice of dhauti which removes excess mucus by voluntarily vomiting after taking warm salty water
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Laghoo ...

Hatha Yoga Kriyas - PURNA and LAGHU SHANKHAPRAKSHALANA, KUNJAL and NETI.
3. Pranayamas - NADISHODHAN and BHASTRIKA.
4. Meditation - Releases mental and emotional tensions, reduces arthritic rigidity.

See also: Prana, Asana, Pranayama, Yoga, Hatha Yoga