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Mooladhara

Yoga Moola bandhaMooladhara chakra

Mooladhara: the sleeping serpent
In the male body, mooladhara is experienced as a point of awareness behind the scrotum and in front of the anus, in that area called the perineal floor.

 


Mooladhara chakra
lowest energy centre in the human body where the kundalini shakti (serpent power) resides - situated in the perineal floor in men and the cervix in women.
Moorchha pranayama ...

Mooladhara dhyana
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practice involving visualization of mooladhara chakra and sensing the vortex of energy at this point ...

Mooladhara is at the end of the spine from where three channels originate. Here the energy starts to flow up. All the basic human natures come out of this place.

Mooladhara Chakra
basic pranic and psychic center in the human evolutionary scale. concentration point is at the perineum in males, the cervix in females; seat of kundalini
Moolbandha ...

refers to the human's potential energy lying dormant in mooladhara (base) chakra like a coiled serpent. When awakened it rises up through the sushumna nadi.
Kundalini yoga ...

See also: Dhara, Moola, Yoga, Mind, Saraswati