Nasikagra Drishti gazing at the nose tip, a mudra which stimulates mooladhara Nauli ...
You must also perfect nasikagra drishti, nose tip gazing. Those who concentrate on the tip of the nose for a particular time develop the ability to smell psychic fragrances. Shambhavi mudra (bhrumadhya drishti) is gazing at the eyebrow centre.
Nasikagra Drishti"Vision at the tip of the nose. Nauli"Purificatory exercise of abdominal region. Neti"The exercise for cleaning the nostrils. Nididhyasana"Profound meditation. Nirguna"Formless; without attributes.
See also: Drishti, Nasikagra, Pranayama, Prana, Mudra
 
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