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Nasagra/nasikagra mudra
hand gesture adopted during pranayama to alternate the flow of breath through the nostrils.
Nauli ...
When shambhavi or nasikagra mudras are performed, this increases alpha wave production from the brain, which indicates and is correlated with the subjective experience of a state of relaxed awareness and spontaneous creativity.
 See also: Yoga, Pranayama, Kunda, Flow, Prana
  
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