Parivritta Parsvakonasana

Parivritta Parsvakonasana
Kellee Devlin
Inhaling come up from Parsvakonasana, again turning your feet, right foot out to 90o left heel swivels outward, slide your left arm outside your right thigh bringing your underarm to your thigh, ...

Parivritta Parsvakonasana (revolved side angle)
Resting Uttanasana (standing forward bend, clasping elbows)
Repeat sequence to the left ending with Prasarita Padottanasana (wide leg standing forward bend) ...

See also: Stretch, Utthita Parsvakonasana, Asana, Posture, Extended Side Angle