Parivritta Trikonasana
Inhaling come up from Trikonasana, again turning your feet, right foot out to 90° left heel swivels outward, lift your left arm up, exhaling place your left hand on the floor by your instep, on your foot or shin, ...
Parivritta Trikonasana - Revolved Triangle Pose
Parsva Bakasana - Side Crow
Parsvottonasana - Pyramid Pose ...
how to do parivritta trikonasana : the revolved triangle
Start in the Mountain pose. You can warm up with utthita trikonasana - the triangle facing forward. Get in touch with your foundation and observe the interconnections in the body.
To reduce excess fat on the waist there are asanas like Trikonasana, Parivritta trikonasana, spinal twist etc.
 See also: Asana, Utthita Trikonasana, Trikonasana, Stretch, Triangle
  
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