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Prayer pose or Prayer Squat
Natarajasana
Nataraja's, Shiva's Posture or Dancer's Pose
Formal Posture
Bikram Style ...
Use grounding postures such as Warrior 1 and 2, mountain, goddess, standing squat, child, and prayer squat to connect with the body, to become rooted to the earth and to build strength and courage.
 See also: Child, Yoga, Hatha Yoga, Hatha, Mind
  
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