Recaka: the phase of breathing in which one exhales (see p r â n â y a m a, p û r a k a, k u m b h a k a) ...
Recaka ("expulsion"): exhalation, an aspect of breath control (pranayama) .
of the three 'breath-exercises' performed during Saá¹dhyÄ (See pÅ"raka, recaka, ...
“If there is no steadiness in the movement of recaka (exhale) and pooraka (inhale), then the balance of the heart could be upset, which could weaken it (Jois, Yoga Mala p. 65, 2002).” ...
breath retention; cf. puraka, recaka
Kundalini
man's retained energy or potential energy and consciousness ...
Rajas The second of the gunas: energy quality of high activity and agitation.Recaka Exhalation, an aspect of breath controlrechaka outbreathingRudra Granthi The phychic knot situated at ajna charka in the mid-brain.
 See also: Yoga, Breath, Mind, Body, Energy
  
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