Salamba Setu Bandha
Demonstrated by Brent Kesel
Pulling the ankles with the belt helps lift the chest higher. Unfortunately, Yoga Journal photo or not, Mr. Kesel's neck would not pass the "pencil test.
Shoulder stand (salamba Sarvangasana)
9. Plough pose (Halasana)
10. Supported bridge pose on bolsters (salamba setu bandha Sarvangasana)
11. Reclined bound angle on bolster (sputa baddha konasana)
12. Savasana ...
 See also: Dance, Body, Posture, Stress, Iyengar
  
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