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Sanskrit (संस्-ृतम् saṃskṛtam [sə̃skɹ̩t̪əm], originally संस्-ृता वा-् saṃskṛtā vāk, "refined speech"), is a historical Indo-Aryan language and the primary liturgical language of Hinduism.

Forward-bend Pose (oo-grah-sa-na) Ugra-asana - The Sanskrit word ugra means powerful, mighty, strong or noble. We usually keep this posture untranslated but it can be called the noble or powerful posture.

Yoga Poses Alphabetically by Sanskrit Names
If you only know the Sanskrit names of a yoga pose, look it up here where the poses are arranged alphabetically by Sanskrit name.

If you would like to hear some mantras or the Sanskrit alphabet and/or practice with them you can go to our download page.
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Sanskrit Menu ...

sanskrit - one of the first written human languages; usually written in devanagari script - literal "the cultured language"
शिव ...

Sanskrit: the language of the Vedas, one of the oldest languages in the world.

Other Sanskrit and Pali translations...
Further Reading...
Teach Yourself Sanskrit
Michael Coulson ...

200 Key Sanskrit Yoga Terms
Discerning dharma from kharma or bhakti from shakti is an important lesson for all yoga students--whether you are a beginner or a long-time yogi.
By Georg Feuerstein ...

a language used in of Yoga, Hinduism and Buddhism, and an official languages of India, considered "historical".
Santosha or Santosh ...

(Sanskrit to English)
Swagatam! (Welcome!:)
Please Note!!! Major site change!!!!
After many years, my web host was sold and lots of pages here were corrupted with the move.

vrddhi [in Sanskrit grammar]: the long modification.
Vrindavan see Vrndavana
Vrishabha see vrsabha ...

Glossary of Sanskrit Terms
adhibhuta: pertaining to the elements
adhidaiva: presiding deity
adhiyajnah: entire administration of the cosmos in its various facets
abhyasa: repetition, practice
abhyasa yoga: the yoga of persistent practice ...

Understanding Sanskrit Names
For Yoga Postures

Sources: light on Yoga by B.K.S. Iyengar ...

Sanskrit Terms for Hatha Yoga Postures
Adho Down
Adho Mukha Svanasana ("AH-doh MOO-kah shvah-NAHS-anna") Downward Facing Dog ...

Sanskrit training includes Mantra, Asanas, Pranayama, and other Yoga words.

Sanskrit: The classical literary language of India. All the words relating to Yoga come from Sanskrit, the ancient Indo European language of Hinduism, the Vedas and other sacred texts.

(gives Sanskrit: I-10)
which uses the metaphor of walking in a hot desert. It implies that bliss comes to the one whom, after wandering in the desert, has been able to find shelter.

Sanskrit letter are engraved on the petals of the lotuses, which symbolizes cosmic energy in the form of the exposed word.

Sanskrit Name for Yoga Poses, Postures and AsanasEnglish Name for Yoga Poses, Postures and AsanasVisualLevel
Adho Mukha Svanasana Pose
Downward Facing Dog
Beginner, All Levels ...

Sanskrit and Siddha Yoga, SYDA Foundation definitions in Black
Sathya Sai Organization definitions in Blue Italics

Sanskrit - The ancient language of the Vedas, Vedanta and other scriptures of India.
Sannyasi (M) or sannyasini (F) - An ascetic mendicant.

ancient language from which many modern languages are derived; the language related to mantras
Santosha ...

(Sanskrit) (Bhagavad-Gita, Chapter 9, Text- 4, Most Confidential knowledge.
Meaning: By Me, in My unmanifested form, the entire universe is pervaded. All things are in in Me, but I am not in them.

(Sanskrit) Usually translated as "truth-company" or being in the company of the wise. And satsang, according to several texts of yoga, is one of the great doorways to inner freedom.

In Sanskrit, the causes of pain are termed daihic, daivic and bhautic tapa. This is not tapas (austerity), but tapa. Tapa literally means 'heat, burning, producing heat'. What is burning?

In Sanskrit, namah means to bow, or reverential salutation, or adoration. Te is from the Sanskrit word tvam which means “you”. Thus a literal translation could be “reverential salutation to you”.

In Sanskrit the word ushtra means camel.
Position of Readiness
Fold back both the legs at the knees (keep them apart from one another at about six inches) and be seated on the curve of soles and toes, ...

In Sanskrit, Sarva means the whole and Anga means body or limb or part. Thus Sarvanga means the whole body or all the limbs and Sarvangasana refers the pose that benefits the whole body.

In Sanskrit Nirvana means "blowing out". It often refers to leaving worldly attachments behind. Quite often when performing this the practitioner visualizes toxins leaving the body.

In Sanskrit, the Shoulder Stand is called Salamba Sarvangasana. Sarva translates as "whole, entire." Anga means "limb" or "body." Salamba means "with support.

In Sanskrit, ha means sun, tha means moon. Hatha yoga is the practice of harmonizing the body's inner currents (principally the currents of Feeling, Thinking, Willing, and Acting) until they are in perfect balance.

In Sanskrit Bhastrika means 'bellows'. Rapid succession of forcible expulsion is a characteristic feature of Bhastrika. Just as a blacksmith blows his bellows rapidly, so also you should move your breath rapidly.

The Sanskrit word, swara, has many definitions and applications. In yoga, briefly stated, swara pertains to the recognition of rhythm, pulsation, or wave of the universe tracing these wave forms and patterns back to their source.

The Sanskrit name of the pose coveys several images.   Triang means "three limbs" literally and can refer to the three limbs that you are extending forward.   Or more loosely the term can refer to three parts of the body in general.

The Sanskrit word hatha is thought to be derived from the verbal root hath which means "to force" or "hold firmly" and thus Hatha Yoga is sometimes called "forceful yoga.

The Sanskrit word Svaroopa is used by Patanjali in his Yoga Sutras to describe a state of inner, transcendent bliss. Svaroopa Yoga, with its gentle poses and non-straining approach, aims to cultivate just that.

The Sanskrit word "Uddiyana" comes from the root ‘ut' and ‘di' which means to "fly up." When this Bandha is practised the Prana flies up through the Sushumna Nadi. Hence the significant name.

The Sanskrit name for this posture sarvangasana means 'all the body'.

Time: ...

Yoga (Sanskrit) Union; one of the six Darsanas or schools of philosophy of India, founded by Patanjali, but said to have existed as a distinct teaching and system of life before that sage.

a type of Sanskrit work containing Tantric teachings; the tradition of Tantrism, which focuses on the shakti side of spiritual life and which originated in the early post-Christian era and achieved its classical features around 1000 C.E.

Ujjayee in Sanskrit means victorious. Ujjayee can be performed in a standing position as well as in a lying position.
How to do :
Standing Position ...

Hatha is a Sanskrit word meaning 'sun' (ha) and 'moon' (tha), representing opposing energies: hot and cold, male and female, positive and negative, similar but not completely analogous to yin and yang.

'Yoga' is a Sanskrit word which means 'union' - the union of our mind, body and spirit. To learn yoga and achieve physical and mental excellence, this scientific system requires discipline and obedience to certain rules.

Niyama is a Sanskrit word meaning rules or laws. These are the rules prescribed for personal observance. Like the five yamas, the Niyamas are not exercises or actions to be simply studied. They represent far more than an attitude.

PatanjaIi - Sanskrit grammarian (ca. 300 B.C.-300 A.D.); he compiled and systematized all ancient techniques and theories of Yoga into aphorisms (short sayings) called Yoga Sutras; this system is generally known as Classical Yoga ...

Glossary of Sanskrit Terms
Abhyasa: constant and determined practice
Adho Mukha Svanasana: Downward facing Dog Pose
Ahamkara: Ego or Egotism
Ahimsa: non-violence, non-harming, one of the Yamas in Patanjali's Yoga.

yogis do it in sanskrit
Yoga in 2010, Setting a New Years Intention the Yogic Way, 30 Day Yoga Challenge and some Press in the Mercury
Post a comment ...

Sanskrit: An ancient literary language of India. Early yoga literature and terms were written in Sanskrit. Sattvic Foods: Foods that promotes health, vitality, strength, and tranquility.

Most asanas have Sanskrit names, which often signify a resemblance to a creature of nature. Some denote vegetative life while others are named after insects, reptiles or mammals. When performing the asanas, the body assumes many of these life forms.

Sarvangasana, the Sanskrit name for the Shoulderstand, comes from the word "sarva", meaning whole.

Literally, in the Sanskrit language, the word CHAKRA means 'wheel' or 'circle'. In YOGA the term CHAKRA defines the enigmatic reality of a secret subtle power centre, through which the vital subtle energy (PRANA) flows.

The word 'yoga' comes from the Sanskrit root "yuj" which means "to join" or "to yoke". Yoga is one of the six syatems of Indian philosophy.

Yoga is one of the very ancient Sanskrit works. It has two different meanings - a general meaning and a technical meaning. Both these meaning are not related with each other.

ISHTA is an acronym for the 'Integrated Science of Hatha, Tantra, and Ayurveda' and the word 'Ishta' also has a Sanskrit meaning: that which resonates with the individual spirit.

Many of the poses (also called postures or their Sanskrit name, asanas) resemble basic calisthenics -- push-ups and handstands, toe touches and side bends -- but the key to power yoga's sweat-producing, muscle-building power is the pace.

Expect a theme for each class, Sanskrit chanting, and references to ancient scripture. Created by Sharon Gannon and David Life in 1984 in New York City, jivamukti translates as "liberation while living." ...

The web site for the Yoga Research and Education Center has articles about many Yoga topics written by Georg Fuerstein, a very highly regarded scholar of Yoga history and sanskrit texts. All the writing is very accessible and clear.

At the beginning of every Ashtanga yoga class, the teacher will take a moment to lead the students in chanting a few lines of Sanskrit. As you chant, you close your eyes and focus your attention inward to prepare yourself for the rigors of the class.

In yoga the equivalent of this life force is "prana" and the pathways are "nadis" (sanskrit).Chidakasha Psychic space behind the forehead where all psychic events are viewed. "Third Eye". Space of conciousness.

There are many mantras ranging from words taken from Hindu Sanskrit to Catholic prayer (especially when "saying the rosary," where the repetition of the prayer is meditative).

See also: See also: Yoga, Body, Mind, Spirit, Spiritual

Yoga  Sankirtan  Santosha

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