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SHANMUKHI MUDRA
Shan means six and mukha means the mouth. Sanmukha is the name of the six headed god of war, also known as Kartikeya. Mudra means a seal or closing up.
After practising moorcha pranayama, shanmukhi mudra, moola bandha, vajroli/sahajoli mudra and brahmari pranayama first for a few minutes, start the practice of nada yoga in the following manner. Plug both the ears.
Khechari Mudra, Yoni Mudra or Shanmukhi Mudra, Sambhavi Mudra, Asvini Mudra, Maha Mudra and Yoga Mudra are the important Mudras. Among these Mudras, Khechari Mudra is the foremost. It is the king of the Mudras. Mudra means a seal.
 See also: Subtle, Nadi, Prana, Surya, Yoga
  
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