SHAVA ASANA (THE CORPSE POSE) Shava Asana means the posture of a dead body. Also called 'Yoga Nidra' or Yogic method of sleep. It is one of the most valued and highly desired asanas of the yoga system.
Shava Asana (Corpse posture) Siddha Asana (Accomplished posture) Simha Asana (Lion posture) Sirsha Asana (Headstand posture) Surya Namaskar (Sun Salutation) Tada Asana (Mountain pose) Trikona Asana (Triangle pose) ...
This asana works very effectively to increase sexual power. 10. Shava Asana. Shava means dead body. This posture is also known as 'Yoga Nidra' which means sleep. This asana is done for relaxing the whole body.
See also: Yoga, Asana, Body, Posture, Asanas
 
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