'Sarva' means all and 'Anga' means body, so Sarvanga is the posture of the whole body. As the whole body weight in this posture rests on the shoulders, it is also called 'Shoulder Stand Posture'.
Sarvanga Asana (Shoulder stand posture) Shalabha Asana (Locust posture) Shava Asana (Corpse posture) Siddha Asana (Accomplished posture) Simha Asana (Lion posture) Sirsha Asana (Headstand posture) Surya Namaskar (Sun Salutation) ...
(opening intention and Om) to create the vibrational field you intend. Become aware of your own inner dialogue and if it serves you or not. In Amrit Yoga the throat chakra may be stimulated through chanting, bridge, camel and shoulder stand postures.
See also: Power, Cobra, Posture, Yoga, Asanas
 
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