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Siddha-asana

Yoga Siddha yoni asanaSiddhasana

Siddha-asana
The Accomplished or Adept Pose
Translation:
The Sanskrit word siddha means accomplished or adept, one who has attained the highest.

 


Siddha-asana
The Accomplished or Adept Pose
In Sanskrit the word siddha means accomplished or adept. Siddha-asana requires less flexibility of the legs than the padma-asana yet it facilitates relaxation, concentration and ultimately, meditation.

Adept Pose (sid-dhah-sa-na) Siddha-asana - The Sanskrit word siddha means accomplished or adept, one who has attained the highest.

See also: Asana, Hatha, Posture, Yoga, Siddha