Staff Posture

staff posture bound angle bridge crab half wind relieving full wind relieving locust child half warrior
Chakra 1
Chakra 2 ...

Stick or Staff Posture
Commonly Found Version
Tantra Version, or Pose of the Rod
Dandayamana Bibhaktapada Paschimottanasana ...

See also: Child, Staff, Bound Angle, Posture, Exercise