Sit in a comfortable meditative pose, preferably sidhhasana or siddha yoni asana and prepare yourself as for meditation with the spine erect - close the eyes and relax - place hands in chin or gyana mudra - practise kaya sthairyam (complete body ...
jnanalipsa jnanaprakaso brahmavarcasyam sthairyam iti brahmatejah see these words separately. jnanam see under jnana jnanam brahma the brahman as the self-existent consciousness and universal knowledge.
See also: Consciousness, Body, Mind, Yoga, Mantra
 
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