Supta Konasana

Supta Konasana
supta "sleeping", "lying down" kona "angle" asana "pose".
Supta Kurmasana ...

Supta Konasana
Demonstrated by David Swenson
Authorized Ashtanga Teacher
Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
by David Swenson -
©Ashtanga Yoga Productions - ISBN 1891252089 ...

The Iyengar Way[/I], pages 111-115
1) eka pada sarvangasana (one legged should stand)
2) parsvaikapada sarvangasana (sideways one-legged shoulder stand)
3) karnapidasana (ear pressure pose)
4) parsva halasana (sideways plough pose)
5) supta konasana ...

See also: Hatha, Asana, Yoga, Baddha Konasana, Table