Surya bheda pranayama
breathing technique in which inhalation is done through the right nostril ; increases vitality.
Sushumna nadi ...
If we could rejuvenate the prana through various Yoga practices we could prevent the daily stress from affecting the performance of our body and mind. The most important practice of pranayama was surya bheda pranayama, sympathetic nostril breathing.
 See also: Yoga nidra, Power, Saraswati, Flow, Surya
  
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