Sushumna nadi
main energy channel in yoga, in the centre of the spinal cord through which kundalini shakti flows.
Sutra neti ...
Sushumna
Sushumna is the most important of all the Nadis. It is the sustainer of the universe and the path of the universe and the path of salvation.
Sushumna
Passes through the spinal column, originating in the Muladhara Chakra and terminating in the Sahasrara Chakra, diving in an anterior and posterior branch before reaching the Ajna Chakra.
Sushumna Nadi
When we study the construction, location and function of the Spinal Cord and the Sushumna Nadi, we can readily say that the Spinal Cord was called Sushumna Nadi by the Yogins of yore.
Sushumna
The central energy channel or nadi that runs along the spinal column from the baseto the brahmarandra, at the crown of the head.
Swadhisthana ...
Sushumna
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central nadi in the spine, which conducts the kundalini or spiritual force from mooladhara to sahasrara ...
Sushumna nadi ("very gracious channel"): The most important of all the nadis; the central channel, which extends from the base of the spine to the crown of the head.
SUSHUMNA - the main nadi, in the centre of the spinal column
SUTRA - "thread," Sanskrit saying or a collection of sayings
- YOGA SUTRAS - a collection of sayings by Patanjali on Raja Yoga ...
Sushumna Nadi ("very gracious channel")
the central prana current or arc in or along which the serpent power (kundalini-shakti) must ascend toward the psychoenergetic center (cakra) at the crown of the head in order to attain liberation (moksha) ...
Sushumna also emanates from the sacro-coccygeal plexus along with ida and pingala, but instead of spiralling upwards, it follows a straight course, piercing all the main plexuses.
Sushumna
nadi activated through the balance between ida and pingala nadis; transcendence
Sutra ...
Sushumna - a nerve in the subtle body near the spinal column through which the force of kundalini passes
Sushupti - dreamless state; sound sleep
Susiddha Yogi - fourth or "supermost" state: one who has achieved absolute God-consciousness ...
Third Swara "Sushumna"
o Located Center of the spinal cord
o It represents "Shiva" (pure consciousness) in the state of "So-Ham"
o Sushumna is said to be active when Left & right swara flows together ...
These are performed because, as a beginning student, you have no sensitivity whatsoever about the beginning of the sushumna, and these three practices will enable you to create that sensitivity.
The Sushumna is a Nadi in the centre of the spinal column. Its base is called Brahma-Dvara or Gate of Brahman.
This supple light is hidden in the central sushumna nerve in the spinal column, and emanates that pristine vibration (suddhasattva) which is magnetically linked to the sun and is transmitted through the moon.
It helps accomplish the perfection of the rest of the bandhas (see traya bandha below) and thus accomplishes pratyhara sucking the energy into the middlemost column (sushumna).
Of all these Nadis, the most important is the Sushumna. The function of the Sushumna can be compared to the functions of the Spinal Cord in the physical body.
The shape, color, beauty, and bliss of the fish swimming in the three central rivers, ida, pingala, and sushumna, were superior to those of the fish swimming in the other rivers flowing through the body.
They are located along a central nadi, Sushumna (Thai: สุษุมฺนา), which runs either alongside or inside the spine.
The three main nadis in the body are the ida, pingala and sushumna, which all start at the base of the spine and travel upwards to the head.
The energy flows in the central channel Sushumna four times a day normally. These times are called Sandhyas. The times corresponding to such Sandhyas are early morning when the sun rises, mid day, at the time of sunset and at midnight.
Ujjayi Pranayama can be incorporated into asana practice purely to increase awareness and to stimulate Sushumna, or for therapeutic purposes.
By balancing two streams, often known as ida (mental) and pingala (bodily) currents, the sushumna nadi (current of the Self) is said to rise, opening various chakras (cosmic power points within the body, ...
The sushumna is in the middle between the ida and pingala, and it is through the sushumna that the kundalini eventually rises when the state of purification of the nadis and chakras has progressed far enough.
Ida - The Nadi that runs on the left side of Sushumna.
Indriyas - Senses.
Isvarakoti - A perfected soul born to deliver a special spiritual message to humanity.
The kundalini (shakti) becomes "awakened," travels up the sushumna and merges within the Sahasrara chakra (shiva).
literally means 'great nadi', which is the 'sushumna' in yoga.
Makara
crocodile ...
As the central axis of the body, the spine can have a profound effect on your body's energy. Here's how to create balance through the sushumna nadi--the energetic channel that parallels the spine.
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The Online Reference for Your Home Practice ...
Our bodies are described in Kundalini Yoga as having subtle currents or nadis - the left side being ida, (moon, cool, receptive), the right side being pingala (warm, sun, active). The two nadis run parallel to the central channel, sushumna, ...
SUDDHA: Pure.
SUKHA: Happiness.
SUSHUMNA: The chief among astral tubes in the human body running inside the spinal column.
SUTRA: Aphorism.
SVADHYAYA: Study of scriptures.
SVARUPA: Essential nature; Reality.
sushumnanadi: the psychic nerve current that terminates in the sahasrara
sutratman: the cosmic thread
svabhava: one’s own nature or potentiality, innate nature
svadharma: one’s own prescribed duty in life according to the eternal law ...
 See also: Body, Yoga, Mind, Energy, Prana
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