Swadhisthana chakra
second chakra in the spinal column, above the mooladhara.
Swastikasana ...
Swadhisthana chakra
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'one's own abode'; second chakra associated with the sacral plexus ...
Swadhisthana Chakra
concentration point at the base of the spinal column; "one's own abode;" centre of the unconscious
Swadhyaya ...
In swadhisthana chakra a crocodile is depicted, symbolizing the hidden, underground movement of the karmas. In Europe a thousand years ago, it would have been portrayed as a dragon, rather than as a crocodile. Swadhisthana means 'one's own abode'.
Emphasis is on the Swadhisthana chakra (2nd )
Prana is channeled to the lower regions of the body, motivated by exhalation
Chaturanga Dandasana (Push-up Position) ...
 See also: Swadhisthana, Chakra, Yoga, Body, Energy
  
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