Swadisthana - energy center (chakra) located in the subtle body corresponding to the lower abdominal region
Swapna - dreaming state
Swatantrya - independent will of God ...
In Swadisthana we become aware of the senses, sensation (pleasure/pain) and emotions that accompany each pose. We allow our awareness of ecstatic energy to build in the second half of the pose.
Sacral/coccygeal plexus Group of nerves intersecting at the end of the spinal cord in the lower pelvis corresponding to swadisthana chakraSacrum Base of the spineSadhana Spiritual practice for spiritual illumination and total health.
Swadisthana is also considered to be related to, more generally, the genitourinary system and the adrenals. The key issues involving Swadisthana are relationships, violence, addictions, basic emotional needs, and pleasure.
For most men this exercise is the solution to the problem of premature ejaculation. Vajroli awakens the Swadisthana Chakra , and encourages potency. Mastery of this exercise allows you to experience longer and more intense orgasm.
 See also: Chakra, Spiritual, Energy, Spirit, Meditation
  
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