Tolasana or Uttpluthi
Tol = Scale, Uttpluthi = "the uplifting" Utplutihi is a word that can mean an uplifted version of any pose.
Top (and this page's index)
The Asana Index
Join the Yoga on the Mid-Atlantic List ...
Strengthen your wrists, arms, and abs, hanging in the balance of Tolasana.
Side Plank Pose ...
Tulasana (Sanskrit: तुलासन; IAST: Tulāsana), Balance Pose, Dolasana (Swing Pose), Tolasana (Scale Pose), or Utthita Padmasana (Raised Lotus Pose) is an asana.
On to the arm balances, approximately from easiest to hardest:
15)Lolasana (dangling earring pose)
16)Tolasana (scales pose)
17)Kukkutasana (rooster pose)
18)Purvottanasana (inclined plane, or reverse plank)
19)Astavakrasana (8-bends pose)
20)Eka pada bhujasna (I think this is the one called ...
Yoga Poses for Hips
Advanced Yoga Poses
Scale Yoga Pose - Tolasana
Suggested Reading ...
See also: Yoga, Asana, Health, Sanskrit, Power