Also known as "Ugrasana" or "Brahmacharyasana". The Tantric sources offer a variation, which can be seen here).
Also known as Ugrasana, which means ruling strictly or severely.
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Paschimottanasana
Demonstrated by Patricia Walden ...
In Shiva Samhita (17-18th century CE) the poses ugrasana and svastikasana replace the latter two of the Hatha Yoga Pradipika.[citation needed]
[edit] References ...
 See also: Paschimottanasana, Mind, Breath, Body, Stretch
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