Vajroli Mudra (The Thunderbolt Attitude)
Hatha Yoga Pradipika (verse 83)
a B.S.Y. Publication 1985 ...
Vajroli Mudra
Vajra means thunderbolt in Sanskrit. Vajroli Mudra (the thunderbolt) stimulates the genitals with prana activated blood.
Vajroli Mudrasana
Demonstrated by André Sidersky
Hatha Yoga by André Sidersky of Kiev, Ukraine ...
Vajroli Mudra
The object of Vajroli Mudra is to be perfectly established in Brahmacharya. When aspirants practise this Mudra, they unconsciously divert their mind to sexual centres and thereby they cannot get any success.
Vajroli Mudra
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contraction and release of the urinary passage in the male body to stimulate swadhisthana chakra and promote brahmacharya ...
Vajroli Mudra
This is an important Yogic Kriya in Hatha Yoga. You will have to work hard to get full success in this Kriya. There are very few people who are experts in this act.
Vajroli Mudra
involves physical contraction of the muscles surrounding the urethra causing pranic energy to rise
Vam ...
It is very valuable that we do not approach vajroli mudra nor mulabandha (the latter occurs in the muladhara chakra) as muscle contractions (at least in the West) in order to avoid tension, blockage, stress, or rigidity.
However, it omits certain sections (such as vajroli mudra) and is considered inaccurate by some[7]. In 2007, James Mallinson made a new translation to address these issues.
Hatha Yoga also describes Mudras or gestures or Mental attitude, which induce the state of Pratyahar (Sense withdrawal) and results in spontaneous state of meditation. Several mudras are mentioned in the Hatha Yoga which include, Vajroli Mudra, ...
 See also: Mudra, Body, Asana, Yoga, Mind
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