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Varisara dhauti

Yoga VarisaraVarna

Varisara dhauti
yogic cleansing technique in which a large quantity of water is drunk in conjunction with asanas to cleanse the entire digestive tract; also known as shankhaprakshalana.
Vashitva ...

 


Varisara Dhauti (Evacuating a large quantity of water through the bowels)
Vahnisara Dhauti (rapid expanse/contraction of the abdomen)
Bahiskrita Dhauti (washing the rectum in the hands) ...

In Gheranda Samhita (v: 1/18-19) we read about varisara dhauti as follows: 'Varisara is to be kept strictly secret. It cleanses the body and through its practise, one attains a shining body. Of all dhautis, varisara is the best.

It is called Varisara Dhauti. This is an effective method. This exercise is also known as ‘Sang Pachar Kriya'. Yogi Sambhunathaji of Kishkindha is an expert in this Kriya. This is not possible for the vast majority of persons.

See also: Asanas, Asana, Yoga, Varisara, Dhauti

Yoga VarisaraVarna

 
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