Vatsara dhauti a cleansing technique in which the air swallowed into the stomach is belched out. Vayu tattwa ...
Vatsara dhauti Vatsara dhauti is performed by breathing in slowly through the mouth in kaki mudra and then swallowing the air into the stomach while expanding the abdomen. It can be done up to ten times or until the stomach is fully expanded.
Vatsara dhauti - form of stomach cleansing performed by drinking air through the mouth and belching ...
See also: Akasha, Cooling breath, Consciousness, Breath, Mind
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