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Veerasana
hero's pose - for concentration and discrminative thinking.
Vishuddhi chakra ...
Veerasana
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warrior pose (also known as the philosopher's pose or the thinker's pose) ...
Veerasana (Warrior pose)
Trikonasana (Triangle pose)
Vrikshasana (Tree pose) ...
The following asanas were taught: padmasana, veerasana, paschimottanasana, padangushthasana, trikonasana, janusirshasana, L pose (preliminary to sarvangasana), tadasana, shavasana, nauli.
 See also: Asanas, Hatha, Yoga, Asana, Nidra
  
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